Controversial Carnivore Questions
3.72M subscribers
272,657 views Sep 15, 2025 TENNESSEE
I am answering the MOST asked controversial carnivore questions. From whether vegetables are really bad for you and to the tough conversation about feeding kids the Standard American Diet. Want me to answer yours questions? Drop them below! Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Concepts ... Proper Human Diet GUIDEBOOK: https://www.drberry.com/pages/guidebook [FREE] MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/drberry-community LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: / @neishasalasberry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Subscribe and share and join me in this fight!
How this was made
Auto-dubbed
Audio tracks for some languages were automatically generated. Learn more
Ask
Get answers, explore topics, and more
Ask questions
Transcript
Follow along using the transcript.
Show transcript
1,661 Comments
Add a comment...
Doc, I am 71. Since watching you, I have lost 72 pounds, gone off insulin and Metformin; and my Lipid Labs are better than when I was 30!!! You Sir saved my life!!!
644
Reply
16 replies
Been on a carnivore/ketovore diet for roughly 6 weeks and just got back from the doctor. She totally didn't want to do any additional blood analysis such as fasting insulin or advanced lipid profile. She had no clue why I would want a fasting insulin test (I am type II diabetic with A1C of 6.2).... She asked if I was on a low salt diet she about fainted when I told her no I was on a high salt, high animal fat, meat and eggs diet. However, I have lost 20 pounds and we are now changing blood pressure meds because it is so much better. My LDL went sky high, HDL stayed the same and TG are the lowest they have ever been. Doctor just shook her head and said we would see how things look in 6 months. I am a sugar/carboholic so it has been a challenge but man does my body crave ribeyes/fat now! Thanks for all of the information you share!
790
Reply
40 replies
You can all thank Abby for all this content, she is such a huge help!
315
Reply
14 replies
This is the perfect picture of healthy and sane. The green forest, sun on your skin, animals walking free and eating not standing in a closed barn. You are a huge inspiration and the savior of so many life's. Huge thanks!
162
Reply
5 replies
We just switched our children over to an animal based diet with some fruit because I was raised on cereal for breakfast, lunch, and dinner sometimes. That's what they wanted to eat more and more. And as I learned more about keto, then carnivore, the guilt I felt about their nutrient-lacking diet started eating me alive. When my husband decided to do keto, something shifted in me and after the kids finished that last box of cereal, I just didn't replace it. Every time they eat a chunk of cheese instead of a cookie, my chest lightens. I've watched as my 5, 3 and 1.5 year old ask for less and less sugar and actually eat MEAT! And eggs! We're all much happier now.
285
Reply
22 replies
My personal Doctor was shocked when I told him I’d gone ketovore, he was so worried he ordered a full bloodwork, the results blew him away.. my blood work was perfect… since then he has closely monitored me but has also educated himself on the diet. I have gone from someone who was very sick and spent a lot of time in bed to someone living a wonderful pain free normal life, My Doctor said he cannot ignore the evidence of my transformation.
249
Reply
8 replies
Carnivore diet for over 8 years now and lost: 102 lbs... Diabetes...HBP ... Arthritis...A fib... feeling great at 65 years young
238
Reply
13 replies
Thank you, Dr. Berry!! Feb 20th '25 I was diagnosed as T-2 with an A1C of 7.5 along with being severely obese. This shook me into doing a deep dive of what I need to do to turn things around & then I found your channel & started down the carnivore path on March 1st '25. At my three-month follow-up with my doctor in May my A1C was 5.5 and I had lost 40lbs. I was now in the normal A1C range, the neuropathy in my feet was gone, inflammation gone, and now at the six-month mark I'm down a little over 80lbs & no longer in the severe/morbidly obese BMI range. I still have a way to go but now know I'm on the right path thanks to you & your videos. Not too bad for a 68yr old dude who let things spin out of control. I now refer to the grocery store as (the sugar shack) and tell people (If it comes in a bag, box or can--leave it on the shelf)
195
Reply
9 replies
Dr Berry is the real deal.
222
Reply
6 replies
I didn't need research to tell me that I was addicted to sugar. I showed all the signs that I had a problem. I would encounter someone that says, "everything in moderation" and they would convince me to have a piece of candy. What they didn't see was on my way home I bought 2 pounds of Reeses and sat in my truck in an alley eating the whole bag of Reeses and throwing away all the wrappers in a dumpster to hide my shame. The only way for me to break free of this addiction is to have nothing with sugar in it. I have a problem, I know it, and now I take responsibility for it. Carnivore 2 years this month.
183
Reply
6 replies
I have been carnivore just short of a month. Inflammation gone, pain gone; BG down in the 80's and low 90's from almost 200 and more. Yesterday I ate homemade soups from homemade broth. It had chicken AND veggies. This morning my BG was back over 100, knees inflamed and eyes were again swollen and stomach distended. The veggies were low starch and organic. Hummm, I won't cheat again.
142
Reply
5 replies
I turned 70 last Friday. This is the Best Dr. You will ever come across. I am living my best life and it’s thanks to this man. Thank you Dr. Berry For educating me on the Proper Human Diet
46
Reply
1 reply
Lost 17lbs in 4 weeks. I have Lipedema, so much of my weight loss is water which makes me ecstatic. I can see the difference in my legs and feet also hardly any inflammation. So when snotty people say my weight loss is just water weight I know to be all excited because it means I am kicking inflammations butt.
122
Reply
3 replies
I'm one of those people who found out the hard way that plants were killing me. After years of consuming an abundance of dark leafy greens like spinach and Swiss chard, baking with almond flour, etc. to consume the Paleo diet my doctor was pushing on me, I finally found out that it was the oxalates in all of those plants that had been causing all of my kidney stones, amounting to no fewer than half a dozen per year for decades, and sometimes more. I adopted the carnivore diet for several weeks, but being a foodie, I got bored and fell off the diet for several months. During that time my health began to deteriorate rapidly again, and I immediately started getting more kidney stones on top of all of my other problems. I'm back on carnivore now, firmly in my second week, and even though I'm still struggling with sugar cravings, I'm feeling better and stronger each day. This time I will definitely stay the course, and this time my family is actually supporting me since they found out from my labs that both my kidneys and my adrenal glands have begun to fail. Here's to finding health through consumption of a proper human diet!
64
Reply
1 reply
Comments